Lasagna Calories. But how many calories are in lasagna and vegetarian lasagna? Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Source: Nutrient data for this listing was provided by. This Healthy Lasagna Recipe uses lots of veggies to make it hearty while skimping on calories. The amount of calories in lasagna depends on the size of the lasagna and the recipe used.
Pasta is one of the primary ingredients in a lasagna, to learn more about the calories found in pasta, please click here.
Simply replace the ground beef or sausage with fake meat replacements.
A healthy, low calorie and high protein lasagna recipe that uses fat free cheese, low fat beef, frozen spinach and whole wheat lasagna noodles. I suggest doing your own calculations. Lasagna recipes usually call for ingredients that are high in calories and saturated fat.