Parmigiana Healthy. Bobby Flay shares his recipe for Chicken Parmigiana. The tomato sauce can be doubled and frozen for another easy dinner.
My goal in writing this review is to let Members know that just because a recipe has a thousand hits/reviews, does not always mean its the best.
A ubergine parmigiana (aka melanzane alla parmigiana, or parmesan aubergine, for the sake of linguistic consistency) is that rare and glorious thing: Mediterranean stodge.
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Italian immigrants brought this dish to America, and since then veal parmigiana has become a classic New York dish, and rightly so. When you're trying to be healthy, but you're really craving good Italian food, make this vegetarian cauli Parm. Get stuck into layers of slow-cooked tomato and aubergine - yum!!